Reflexology is a healing art based on the principle that the whole of the body is reflected in the feet, hands, cranium and ears through nerve pathways, reflex points/zones, and meridian lines. By pressing and manipulating these reflex points, the corresponding body part receives stimulation, extra blood flow, oxygen and energy, allowing the body to seek its own balance and continue on with its natural task of self-healing. Foot and Hand Reflexology are the more common forms within this modality.
Reflexology is centuries old and is regaining wide acceptance as a healing art today. Reflexology can be used as a preventative measure, keeping the body tuned up; for relaxation; and to promote general well being.
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